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Step up to the Barre

Overview

Published: 09/08/2014

by Michelle Rivard

Toronto's hottest barre studio is now offering Canada's most comprehensive barre teacher training! 

Barreworks is a leader in barre fitness methodology and now you can be a part of it, too!  Learn our unique exercise system: using the ballet barre, resistance bands and weighted balls, our workout is a dynamic combination of muscle sculpting, cardio training and core conditioning, emphasizing posture and alignment, strengthening and stretching the body from head to toe. The result is long, lean muscles without the bulk.  The Barreworks training method was created by a team of fitness experts, yoga instructors and dance professionals.  Our system is built on the principles of functional movement, designed to strengthen, balance and rejuvenate the body, improving coordination and flexibility.  

The program begins October 31st, more information can be found at barreworks.ca/certification

Join the growing group of Certified Barreworks Instructors and empower yourself and your clients with a program that is safe, effective and fun. Our clients love the music, flow and challenge of our classes and keep coming back for more. They see their bodies get stronger and leaner with better posture and as a result, gain more confidence and energy. Pilates, yoga and fitness instructors, dancers, personal trainers and fitness enthusiasts are welcome to participate in this training.

Certified Barreworks instructors can expect to learn everything needed to teach classes from anatomy, to musicality, to modifications, and cueing. Instructors can expand their skill set while growing their business through this progrm. We want to be able to help you get your clients leaner, longer, and stronger!

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